The River of Life Within The first time I felt Qi move through my body was during a sunrise Qigong practice. My hands seemed to tingle with warmth, as if a gentle current was flowing between them. My chest felt light, my mind clear. It was as though fatigue had been washed away and replaced with a quiet strength. In Traditional Chinese Medicine (TCM), this invisible current is called Qi (pronounced chee). It is the life force that animates every breath, heartbeat, and thought. Without it, there is no movement, no vitality, no life. TanQi helps people reconnect with this current – not through mystery, but through centuries-old practices now supported by modern…